Gynecomastia is a condition in which a man’s chest develops a shape resembling that of a woman’s breast. It is typically caused by the development of mammary gland tissue beneath the areola.
There are two types of gynecomastia:
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True Gynecomastia: Enlargement due to developed glandular tissue.
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Pseudogynecomastia: Enlargement caused primarily by fat accumulation.
This guide will help you identify true gynecomastia through simple self-examination.
Ginecomastia significa letteralmente che i seni di un uomo hanno la stessa forma di una donna.
Il petto maschile ha un aspetto relativamente piatto con pelle, grassi e muscoli.
Step 1: Understand the Normal Male Chest Structure
A typical male chest consists of:
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Skin
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Subcutaneous fat
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Muscle tissue (mainly the pectoralis major)
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Small traces of mammary gland (normally <1 inch, ~5 grams)
In most men, glandular tissue is minimal and not easily palpable with fingers.
D’altra parte, i seni delle donne hanno un aspetto paffuto a causa del tessuto ghiandolare che si è sviluppato in quella zona.
È possibile verificare se c’è un tessuto ghiandolare mammario strettamente tenuto sotto l’areola.
Of course, normal men also have traces of mammary glands.
However, since they are usually less than 1 inch in size and weigh around 5~10 grams,
they are difficult to hold with your fingers.
✋ Step 2: Check Under the Areola
Using your fingers, gently press around and under your nipple (areola) area.
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If you feel a firm, rubbery disc or lump beneath the areola, this may indicate developed glandular tissue.
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If this tissue is easily graspable and surrounded by softer fat, true gynecomastia is likely.
Tuttavia, se la ghiandola mammaria è abbastanza grande da essere palpabile,
e il grasso più morbido si accumula intorno ad esso,
La vera ginecomastia può essere fortemente sospettata.
L’ecografia o la mammografia possono essere utilizzate per una diagnosi accurata,
Ma uno specialista esperto di ginecomastia può facilmente diagnosticare la ginecomastia toccandola leggermente.
E, è necessario ottenere una consulenza dettagliata da uno specialista su come trattarlo.
Step 3: Confirm with a Specialist
Although self-diagnosis is a helpful first step, an accurate diagnosis should be made by a medical professional using:
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Physical examination
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Ultrasound or mammography (if needed)
At Evita Clinic, our gynecomastia specialists can usually confirm the diagnosis with a brief touch and visual assessment.
✅ Next Step: Consultation & Treatment Plan
If you suspect you have gynecomastia, schedule a consultation.
We’ll explain your condition in detail and recommend personalized treatment options — surgical or non-surgical.
Most true gynecomastia cases require surgical removal of the gland for a permanent solution.