中心性肥胖和正确的治疗方法

The primary cause of central obesity is visceral fat, which accumulates around the abdominal organs and causes severe metabolic problems. Addressing visceral fat is challenging as it cannot be resolved solely through willpower. Globally, the success rate of reducing visceral fat through diet and exercise is less than 8%, largely due to the difficulty in sustaining lifestyle and dietary changes. According to a study published in the International Journal of Obesity, long-term adherence to dietary and exercise regimens remains a significant barrier, contributing to this low success rate.

In particular, middle-aged men and postmenopausal women face unique challenges in managing central obesity. Middle-aged men often have well-developed muscle mass, making it harder to address visceral fat issues through exercise alone. Similarly, postmenopausal women experience hormonal changes that promote fat accumulation in the abdominal area, further complicating weight management. Without incorporating dietary changes, achieving meaningful results is difficult, making dietary improvements a critical task.

For individuals who find it challenging to maintain long-term dietary changes, drug therapies and the latest injectable medications can offer effective alternatives. Recently introduced injectables such as GLP-1 medications are highly effective in reducing visceral fat and facilitating weight loss. These medications enhance satiety and suppress appetite, delivering remarkable results in combating visceral fat.

Note: In the U.S., the monthly cost of Wegov- is approximately $1,300. A study published in NEJM reported that over 60% of patients who discontinued its use regained weight within a year.

At Evita Clinic, these cutting-edge injectables are available for purchase and integrated into treatment plans. However, these medications are costly, and there is a high likelihood of weight regain after discontinuation. Therefore, it is crucial to maximize the benefits of these treatments by combining them with sustainable dietary habits and regular exercise.

Evita Clinic 的 Francis Jeon 博士是一位经验丰富的肥胖和身体塑形专家，他强调了在考虑腹部吸脂时采用 循序 渐进方法的重要性。

Jeon 医生解释说：“如果不解决内脏脂肪问题进行吸脂，那么一个大的健身球只会变成一个较小的健身球。

想想圣诞老人修剪他的西装，但把所有填充物都留在里面——这并不完全是我们想要的转变！内脏脂肪在整个治疗过程中起着关键作用，因为它具有代谢活性并导致全身炎症、胰岛素抵抗和其他代谢紊乱。通过首先解决内脏脂肪问题，可以建立有效和持久效果的基础，使吸脂等后续手术更具影响力。他主张在进行吸脂之前先解决内脏脂肪。

1. Address Visceral Fat: The initial step involves improving dietary habits and utilizing injectables like GLP-1 medications to reduce visceral fat. This process transforms the firm gym ball-like abdomen into a looser, sack-like form. Addressing the underlying issue of visceral fat is a critical priority.
2. Remove Subcutaneous Fat: Once visceral fat has been significantly reduced, liposuction or a tummy tuck can be performed to remove sagging skin and subcutaneous fat. Liposuction helps sculpt a smooth and firm abdominal contour, and if necessary, a tummy tuck can eliminate excess skin. These procedures enable patients to achieve a six-pack, which not only enhances their physical appearance but also contributes to better core strength, posture, and overall metabolic health. By reducing abdominal fat and strengthening the core, patients experience improved physical function and reduced risks of obesity-related illnesses, making the transformation both aesthetic and health-focused. This transformative outcome boosts satisfaction and encourages long-term commitment to exercise and health management.

Related Academic Article: The effectiveness and indications of liposuction are comprehensively discussed in the Aesthetic Surgery Journal.

Francis Jeon 博士利用 吸脂 和 腹部除皱 手术方面的广泛专业知识，强调了如何实现精致的外表如何带来改善健康和信心的 积极反馈循环 。

吸脂后的好处

1. 基础代谢率增加： 更大的肌肉质量会增加每日卡路里消耗，降低体重反弹的可能性。
2. 增强信心： 明显的改善会激励患者保持定期锻炼的习惯。
3. 改善健康： 坚持锻炼可以缓解糖尿病和高血压等代谢紊乱，增强整体健康。

这种积极的循环使患者能够超越减肥，保持 健康、健康的体格和生活方式。因此，即使是圣诞老人也可以通过正确的方法将他的一袋礼物换成六块腹肌！